Some people lose weight during
the summer, but I’m not one of those people. All the lovely BBQ parties and a few
too many cocktails and glasses of wine have not done me any good. Every autumn when I have to change from
summer dresses to jeans, I notice that my jeans have shrunk at least one size since
spring. So, I start a new life! I must
say that I envy people who like to run. I just hate it! I will start to pant
after 100 metres, my face goes so red that I will scare people around me and my
heart rate goes so high that I nearly faint. I must admit, running just isn’t
my thing.
I love walking though. I decided
to start with Nordic Walking which is even better than just walking because you
have the poles in your hand and it provides even better exercise. Nordic
Walking is not very popular in this country. Every time I go for a walk
somebody asks me where my skis are, or haven’t I noticed that there isn’t any
snow etc. I laugh and pretend that I haven’t heard the joke before.
Suddenly I saw a big herd of male
deer with huge antlers standing close to me. I grabbed my camera once again, threw
my poles on the ground and started to take photos of the deer. They just stood
there and ate grass. They looked so majestic and peaceful. I was so excited and
happy when suddenly they started to fight.

I still get a shiver when I think
about it. You must be very careful with deer during the autumn because it is
their mating season and they might be very aggressive. Although they are used
to people around them, they are still wild animals. I’m still going to the park
for Nordic Walking, but I now keep my distance from the deer!
Visit the FOCUS website www.focus-info.org
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